When First Impressions are Wrong

Whenever we meet someone for the first time, it's hard not to form some kind of 'first impression' of them. It might be the way a person looks or dresses. The way they walk. The topics they choose to talk about. As human beings, it's normal to form specific ideas about people before we truly get to … [Read more...]

Making Time for Loved Ones

I'm not someone who believes in having regrets. I believe that sometimes life could have turned out differently. I believe that sometimes we could have made better choices. But I don't believe in holding onto the past. No matter how much we wish things were different, the truth is - they can't … [Read more...]

Are You Being Honest with Yourself?

Up until recently, I held onto someone for much longer than I should have. I believed that their presence wasn't having a negative impact on my life. That I wasn't suffering in the process. But I wasn't being honest with myself. How often do we do that? How often do we lie to ourselves because we … [Read more...]

Do You Know What You Want?

Life is full of so many questions that we need to answer. In our search for happiness, we try desperately to work out exactly what it is that we want. We might ask ourselves, at one point or time: "What career path do I want to follow?" "What do I want in a partner?" "Do I want to get … [Read more...]

Sometimes Just Being There is Enough

I want to tell you about someone. Someone very special. She is one of the most beautiful people I have ever met - not just in terms of her physical appearance, but because of who she is on the inside. She is kind, caring, compassionate, and so very selfless. If I needed her, I know she'd come … [Read more...]

It’s Okay to Ask for Help

Have you ever heard of the term 'Shark music'? Last year, I attended a mother's group for my second daughter to help manage her anxiety issues, and I was introduced to this metaphor. In the famous 'Jaws' films, there's always that same eerie music that plays as the shark swims nearby. It basically … [Read more...]

Letting Others Take Responsibility

When I was about 11 years old, I found out that my emotional intelligence quotient (EQ) was 156. I fell within the range of people with incredibly high emotional intelligence. Although I hadn't even hit my teenage years, I wasn't too shocked by the result. I'd always known that I had a strong … [Read more...]

The Countdown of Life

Many years ago, I came across a news story that reminded me how short life really is. A 16 year old girl named Stacey Mitchell, was a fun-loving, friendly teenager who was well-liked by her peers. But she was tragically murdered right here in Perth, Australia, then her body was dumped in a rubbish … [Read more...]

Growing Up and Being Responsible

In just three days, I'll be celebrating an important day - my 25th birthday. For me, birthdays have never been about presents. They've been about making our loved ones feel special, cared for and appreciated. In addition to this, I feel that birthdays are a good chance to reflect back on how far … [Read more...]

Nothing is a Waste of Time

This is a post that's very difficult for me to write. At this moment in time, I'm listening to sad, depressing music and on the verge of tears. Just two days ago, I lost someone who's been important to me for a very long time. I didn't lose them to death. I lost them, because it was a friendship … [Read more...]