You Are Not Defined By Your Mental Health Struggles: Finding Strength During the COVID-19 Pandemic

Trigger warning: Child abuse, sexual assault, suicide There was a heartbreaking time, many years ago, when I couldn’t sleep without worrying that I’d be woken by a real boogie man in the night. So I’d lie awake, very late into the night, doing whatever I could, watching TV, listening to music, anything just to avoid […]

Thuy Yau is a freelance writer and Youth Work graduate living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She is currently writing her first book.

When Life Comes Full Circle

When I was 17 years old, the flu hit me pretty hard. I was bed ridden and felt so unwell I’d piled on layers and layers of clothes to keep me warm. At that time, I was getting to know someone who expressed a lot of concern at how unwell I was feeling. He asked […]

Thuy Yau is a freelance writer and Youth Work graduate living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She is currently writing her first book.