You Are Not Defined By Your Mental Health Struggles: Finding Strength During the COVID-19 Pandemic

Trigger warning: Child abuse, sexual assault, suicide There was a heartbreaking time, many years ago, when I couldn’t sleep without worrying that I’d be woken by a real boogie man in the night. So I’d lie awake, very late into the night, doing whatever I could, watching TV, listening to music, anything just to avoid […]

Thuy Yau is a freelance writer and Youth Work graduate living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She is currently writing her first book.

Being Loved for Who You Are

Last month, I had an experience filled with highs and lows. But in my mind, I really struggled to remember the highs. It’s interesting how, we, as human beings, can often struggle to see the good. Even when there is so much of it. In my last entry, I basically alluded to writing more often […]

Thuy Yau is a freelance writer and Youth Work graduate living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She is currently writing her first book.