— Change, Confidence, Decisions, Determination, Feelings, Happiness, Hope, Inspiration, Moving Forward, Purpose, Regret, Relationships —

The Beginning of the Rest of My Life

May 30, 2022

Trigger warning: Child abuse, sexual assault. Last week was by far, one of the most emotional weeks of my life. I had been building myself up for something, knowing full well that that day would leave me feeling anxious, stressed, emotional, and confused. That day was all those emotions and more. But I have now… Read More The Beginning of the Rest of My Life

— Change, Confidence, Decisions, Feelings, Forgiveness, Happiness, Hope, Inspiration, Love, Moving Forward, Purpose, Regret, Relationships —

How Covid Isolation Helped Me Find Myself

April 2, 2022

On 7th March this year, my life completely changed. I have not been the same person since this day, both for better and worse. On this very day, I was made aware that I was a close contact of a positive Covid-19 case. I knew immediately, upon hearing their results, that there was no way… Read More How Covid Isolation Helped Me Find Myself

— Change, Feelings, Forgiveness, Happiness, Hope, Inspiration, Love, Moving Forward, Purpose, Relationships, Respect, Success —

You Took My Innocence Away but I Forgive You

March 25, 2022

Trigger warning: Sexual assault, child abuse Not too long ago, I couldn’t look at a tub of Vaseline without remembering what you did with it and where – when I was only 11 years old. I couldn’t use Vaseline, it had to be lip balm, chapstick, anything else, because that yellow tub took me back… Read More You Took My Innocence Away but I Forgive You

— Change, Confidence, Decisions, Determination, Feelings, Happiness, Hope, Inspiration, Moving Forward, Purpose, Regret, Success —

You Are Not Defined By Your Mental Health Struggles: Finding Strength During the COVID-19 Pandemic

April 30, 2020

Trigger warning: Child abuse, sexual assault, suicide There was a heartbreaking time, many years ago, when I couldn’t sleep without worrying that I’d be woken by a real boogie man in the night. So I’d lie awake, very late into the night, doing whatever I could, watching TV, listening to music, anything just to avoid… Read More You Are Not Defined By Your Mental Health Struggles: Finding Strength During the COVID-19 Pandemic

— Change, Decisions, Feelings, Forgiveness, Happiness, Hope, Inspiration, Moving Forward, Purpose, Regret, Success, Support —

A Bad Decision Doesn’t Make You a Bad Person

December 8, 2019

Many of us feel pretty sure of ourselves. We see another person make a “bad” decision, engage in some reckless behaviour, or act out of character – and we are quick to say “I would never do something like that.” We can’t help but judge others for decisions we “clearly” wouldn’t make ourselves. But in… Read More A Bad Decision Doesn’t Make You a Bad Person

— Change, Decisions, Feelings, Forgiveness, Happiness, Hope, Love, Moving Forward, Purpose, Regret, Relationships —

Living with a Hole in Your Heart

August 28, 2019

For the past few months, I’ve been struggling with the loss of someone significant in my life. It wasn’t the end of a life, but instead, the end of a friendship. And the grief, at times, has been incredibly overwhelming. As much as I understand that this person can no longer be a part of… Read More Living with a Hole in Your Heart

— Change, Confidence, Decisions, Determination, Feelings, Forgiveness, Happiness, Hope, Inspiration, Love, Moving Forward, Purpose, Regret, Relationships —

I didn’t choose to be a victim of child sexual abuse. But I choose everyday how I live the rest of my life.

May 16, 2019

I’ve been thinking about choices a lot lately. Who I choose to be around, how I choose to live my life, my career choices. And I’ve thought about how, it’s so easy to feel regret towards the choices we’ve made. It’s also easy to feel regret towards the choices others have made and how they… Read More I didn’t choose to be a victim of child sexual abuse. But I choose everyday how I live the rest of my life.