Tag: suicide

— Change, Confidence, Decisions, Feelings, Happiness, Hope, Inspiration, Moving Forward, Purpose, Regret, Relationships, Respect, Success —

You Are the Hero of Your Own Story

November 18, 2025

Earlier this week, I completed Youth Mental Health First Aid training for my job in Youth Services. Statistically speaking, given the high level of risk factors I’ve faced in my life, I am more prone to anxiety, depression, substance abuse disorders, self harm, and suicide. Yet somehow, none of these mental health issues are a… Read More You Are the Hero of Your Own Story

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Change, Confidence, Decisions, Determination, Feelings, Happiness, Hope, Inspiration, Moving Forward, Purpose, Regret, Success —

You Are Not Defined By Your Mental Health Struggles: Finding Strength During the COVID-19 Pandemic

April 30, 2020

Trigger warning: Child abuse, sexual assault, suicide There was a heartbreaking time, many years ago, when I couldn’t sleep without worrying that I’d be woken by a real boogie man in the night. So I’d lie awake, very late into the night, doing whatever I could, watching TV, listening to music, anything just to avoid… Read More You Are Not Defined By Your Mental Health Struggles: Finding Strength During the COVID-19 Pandemic

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Change, Determination, Feelings, Happiness, Hope, Inspiration, Purpose —

When Life Comes Full Circle

August 4, 2019

When I was 17 years old, the flu hit me pretty hard. I was bed ridden and felt so unwell I’d piled on layers and layers of clothes to keep me warm. At that time, I was getting to know someone who expressed a lot of concern at how unwell I was feeling. He asked… Read More When Life Comes Full Circle

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Change, Confidence, Feelings, Forgiveness, Happiness, Hope, Inspiration, Love, Moving Forward, Purpose, Success, Support —

It Does Get Easier. Please Don’t Give Up.

August 2, 2018

It’s been nine months since my last post and yet again, I’ve struggled to keep on top of my blogging. But I’m writing today because the past nine months has been a whirlwind of emotions. In my last post, I wrote about my endless struggles about finding a job and how my first job interview… Read More It Does Get Easier. Please Don’t Give Up.

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Change, Decisions, Determination, Feelings, Happiness, Hope, Inspiration, Love, Moving Forward, Purpose, Regret, Relationships, Support —

Life, Love and Laughter

January 20, 2017

Something pretty amazing happening today. Nothing particularly eventful but pretty amazing for me. Today, I laughed the hardest that I have laughed in the past few weeks. My facial cheeks hurt. My stomach felt pained. I was laughing uncontrollably. So why did my fits of laughter mean so much to me? Because just under a fortnight ago,… Read More Life, Love and Laughter

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Change, Confidence, Decisions, Determination, Feelings, Happiness, Hope, Inspiration, Moving Forward, Purpose, Relationships, Support —

There is Always Hope. Always.

May 12, 2016

It’s been an emotional 4 months since my last blog post. I have cried many tears. I have felt sad, angry, resentful, overwhelmed, stressed, anxious, fearful, a mixture of emotions. At times, when I was feeling at my absolute worst, I even struggled to see whether life was worth living any more. But today, as I write,… Read More There is Always Hope. Always.

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Confidence, Decisions, Feelings, Happiness, Hope, Inspiration, Moving Forward, Purpose, Relationships, Success, Support —

You are Stronger Than You Realise

January 10, 2016

I’ve been having a really rough time lately. It’s been such an emotionally challenging time for me. But this whole experience has opened my eyes to something incredibly significant: that I am so much stronger than I realised. Challenges build our resilience Have you ever been faced with anything in your life and at first,… Read More You are Stronger Than You Realise

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Feelings, Happiness, Hope, Inspiration, Love, Moving Forward, Purpose, Relationships, Success, Support —

You are More Important Than You Realise

October 29, 2013

There was a period in my life when I thought I was worthless, useless, a horrible waste of space. I thought that I was incapable of bringing any good to this world, that nobody would love me for who I am, that my opinion simply did not matter. But I managed to get myself out… Read More You are More Important Than You Realise

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Feelings, Happiness, Hope, Moving Forward, Relationships, Support —

Don’t Tell People to Get Over It

July 23, 2013

As some of you might know, I’m currently going through a bit of a rough time. A friend, who has meant a great deal to me, for many years, is no longer in my life. It’s been a tumultuous fortnight, my emotions have been all over the place. But I’m getting there and I have a… Read More Don’t Tell People to Get Over It

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.

— Support —

You Will Be OK

September 10, 2012

It feels just like yesterday when I sat crying on a park bench. Tears were streaming down my face; I felt like I was alone. I felt far from OK. But little did I know, I wasn’t alone. Far from it. I was one of billions of people in the world, going through the same… Read More You Will Be OK

Thuy Wood (formerly known as Thuy Yau) is a freelance writer, resume/cover letter writer and Youth Worker living in Perth, Australia. She loves to share her own personal experiences about overcoming adversity, as she believes that human beings are more capable than they realise. She writes to make a positive difference in the world and to inspire others to learn from themselves and their own experiences. Her writing has been discussed on radio, won writing contests, appeared on The Huffington Post UK and major Australian sites such as news.com.au, SMH, Kidspot and Essential Kids. She has just completed her first book – a memoir - and is on the search for a publisher.