It’s Okay to Ask for Help

Have you ever heard of the term 'Shark music'? Last year, I attended a mother's group for my second daughter to help manage her anxiety issues, and I was introduced to this metaphor. In the famous 'Jaws' films, there's always that same eerie music that plays as the shark swims nearby. It basically … [Read more...]

You Don’t Have to be Perfect

Many of the people I come across in my life, are generally very shocked to hear how busy my life is. They'll make comments such as, "You're wonderwoman!", "You're supermum!". Then they'll awe in amazement and follow it up with, "I can't believe you have 3 young kids and write as well... How do you … [Read more...]

The Kindness of Your Own Heart

Every day, you hear amazing stories about people who save the lives of strangers. You read about how they jeopardised their health, their safety, their whole entire life; to save someone else's. And as remarkable it is, you wonder to yourself how anyone could be so brave, so selfless; to care that … [Read more...]

New Beginnings

If I had told my former self 5 years ago that I would soon be married with 2 kids - I wouldn't have believed it. In such a short space of time, my life has changed. I was always one of those people that wondered to themselves whether they would ever find The One, but as corny as this sounds, my … [Read more...]